ซุมบ้า แดนซ์
Zumba Dance
Zumba Dance
ครูผู้สอน
Miss Janjira Kongton
Summary
Karn is a professional fitness instructor, who has been teaching many styles of exercise in Thailand and Internationally to many students of all ages and skill levels. She has been teaching Zumba for more than 12 years and is a Master Trainer for the Piloxing system and gives classes to instructors across South East Asia.
Personal Statement
Karn is a professional fitness instructor who has been teaching and enjoying the exercise lifestyle for more than 15 years. She is actually a qualified lawyer, but doesn’t like the idea of working inside and sitting at a desk all day – she has to move!
Khru Karn started to do aerobics when she was a teenager, after many years playing in her high school music group. She loved it and later became part of Thailand’s number 1 team aerobics champions (2 years in a row).
She is now qualified to teach a wide range of aerobics and dance classes. These include traditional aerobics, Hip Hop, Body Jam, Pole Dancing, Zumba and now Piloxing! She loves to learn about new dance and exercise styles.
Khru Karn teaches at many places in Bangkok each week including many of the leading fitness centres. She is now a Piloxing Master Trainer and teaches internationally at fitness seminars and specialist events on request. She also provides private classes for Thai and International travellers by appointment.
She loves to help new people understand how exercise can make them look and feel better – sleek, sexy and powerful is not only the Piloxing catch-phrase – its Karn’s way of life!
Karns Life History
Karn comes from the South of Thailand. Her father dies when she was very young. She moved to Bangkok to study as a teenager, and then her mother died when she was 19. She was overweight and very stressed. She needed to be able to focus and finish her education so she started exercising. She later joined with an aerobics team, and then became an instructor in around 2006. She loved it and it helped her focus, study and feel better about herself and life. Her team were twice Thai Champions.
Since then she finished her Law degree and is now a full time Zumba Instructor and Piloxing Master Trainer.
Zumba is all about fun and passion but Piloxing is different. Karn used to be 70kgs, and saw how the Piloxing system can really change your body. Karn says “I now have muscles where there was fat and flab, and there is extra power. Over the last 15 years, the exercise life has helped me see the world and meet many amazing people. I want to help everyone have the chance to enjoy it!”
Inspiration in her career
Karn loves to move, be fit and feel good about herself. She loves even more to be able to help others to get the same enjoyment and passion out of their life. She teaches many classes every day and week, and sometimes get very tired, but she always comes alive when the music starts and she sees the energy and effort that all the wonderful members of her classes put it.
This is the best job in the world for Karm– she says “I changed my body, I get paid to be fit and strong, and I get to help others feel great! I think my mum would be proud of me if she could see me and what I do now”.